Thrive Together

Thrive Together is a monthly series of reward-eligible webinars presented by Hoos Well and UVA's Faculty and Employee Assistance Program (FEAP), designed to enhance mental health and social & emotional well-being in the UVA community. Thrive Together webinars feature subject matter experts from UVA's faculty and world-renowned speakers such as Dr. Richard Davidson, named by Time Magazine as one of “The 100 Most Influential People in the World." More than 10,000 UVA employees and spouses have participated in Thrive Together webinars since the series began in 2020.

Browse and register for upcoming webinars

Recent Webinar recordings

Check out our recent webinars (2025 - 2026) in our Thrive Together showcase

Latest Recorded Webinars

Watching webinar recordings is not eligible for Hoos Well rewards.

Recorded Webinars Archive

After logging in using NetBage, browse dozens of recorded webinars from 2020 - 2024.

Webinar Archive on FEAP Website

Claim Hoos Well Reward

UVA and UPG Health Plan members can earn a $25 reward each quarter!

Log your participation in the Hoos Well Portal

These presentations are literally lifesaving and life changing. Thrive Together Participant

10000 +

UVA participants since 2020

100 +

webinars offered since 2020

4.7/5

Average rating by participants

> 50

webinar presenters

Financial Well-Being Webinars

In addition to Thrive Together webinars, Hoos Well offers reward-eligible financial well-being webinars presented by partners Fidelity, TIAA, and Virginia529.

Select the "Hoos Well and Well-Being" filter to browse and register for upcoming webinars

People high fiving

Gaining Confidence in Supporting Colleagues

“I feel more confident about supporting my colleagues after attending this session.”
Simplifying Complex Ideas

“I appreciated the evidence-based strategies and the presenter’s ability to make complex concepts easy to understand.”
Managing Stress

“This webinar gave me practical tools I can use immediately to manage stress and improve my well-being.”
Enhanced Resilience and Creativity

“I now understand how curiosity can enhance resilience and creativity."
Thriving During Uncertainty

“The session gave me hope and practical steps for thriving during uncertainty.”
Fresh Webinar Content

"The content is fresh and the amount covered in less than an hour is amazing. Thank you!"
Motivation

This is the push I need to continue to live the healthiest lifestyle I can.

Hoos Well Team at Well Being Expo

Hoos Well, on behalf of UVA, has earned 22 awards since 2019.

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2019 - 2026 | Best Employers: Excellence in Health & Well-Being Award

Hoos Well, on behalf of UVA, has been honored in each of the last eight years to receive the prestigious Business Group on Health Best Employers: Excellence in Health & Well-being Award, for UVA's outstanding commitment to advancing employee well-being through comprehensive and innovative benefits and initiatives. In 2026, UVA was among 10 winners that received additional recognition for Excellence in Mental Health, based on having a mental health strategy with goals and measurable outcomes, and providing programs to support resilience, stress management, and mindfulness.
Best Employers Webpage
2019 - 2025 | Gold Recognition by the American Heart Association

The American Heart Association has defined best practices for employers to use to build a culture of health and well-being for their workforce. The American Heart Association’s Workforce Well-being Scorecard measures the extent to which the company has implemented those best practices. Companies recognized at the Gold level have achieved a score of 183 - 216 out of a maximum 230 points.
American Heart Association Award Webpage
2023 - 2024 | The Nation’s Best and Brightest in Wellness

In Fall 2024 on behalf of UVA, Hoos Well was recognized as one of the 2024 Nation’s Best and Brightest in employee wellness, for its innovation and commitment to excellence in well-being and human resource practices.
2022 - 2023 | Healthiest Employers of Virginia

In Fall 2023, UVA was recognized as one of the top three Healthiest Employers in Virginia for organizations with 10,000+ employees, by Springbuk Health Intelligence. Organizations are chosen who encompass essential domains of culture and leadership commitment, foundational components, strategic planning, communications and marketing, programming and interventions, and reporting and analytics which comprise comprehensive wellness programming.
Healthiest Employers of Virginia Webpage
2022 | Mattingly Award for Mental Health in the Workplace

Hoos Well, in partnership with FEAP and HR Benefits, was honored to be named on behalf of UVA as one of the winners of the inaugural 2022 Carolyn C. Mattingly Award for Mental Health in the Workplace, for promoting the positive mental health of employees through policies and programs including flexible work schedules and the Healthy Minds @Work program.
Mattingly Award Webpage
2021 - 2022 | BHAC Healthy Academics Designation Program

In October 2022, UVA was honored as the inaugural recipient of the National Consortium for Building Healthy Academic Communities (BHAC)'s Healthy Academics Designation program, which recognizes universities and colleges that demonstrate best practices in sustaining wellness cultures and promoting population health and well-being in students, faculty, and staff. UVA earned gold-level status through the designation measurement process. In addition, UVA was the Winner of BHAC's COVID Innovation Programming Award in 2021.