Well-Being

The University of Virginia cares about your well-being. Hoos Well provides programs and resources to help you be your best self.

FEAP is available for individual consultation and short term, focused counseling for a variety of personal issues and common concerns—including helping you discover best steps for finding long-term personalized care.

Beth Frackleton, RN, BSN, M.Ed., National Board-Certified Health and Wellness Coach, provides free, confidential health and wellness and chronic care coaching for UVA faculty, staff, and eligible family members. Her one‑on‑one coaching supports physical, mental, and emotional well‑being and helps participants set realistic goals, build healthy routines, and navigate chronic conditions using a whole‑person approach.

While we often handle life’s challenges on our own, some moments can feel overwhelming—and knowing where to turn can make all the difference. Reaching out for help is a courageous first step.