Divorce Wellness Group July 9-August 13

Are you navigating the challenges of divorce or seeking to heal from its impact? Our Divorce Wellness Group offers a supportive and transformative 5-week virtual course designed just for you.

Course Highlights

• Self-Care: Learn essential practices to nurture your well-being.
• Confidence: Build and boost your self-esteem.
• Social Connections: Foster meaningful relationships and support networks.

Schedule

• When: Weekly on Wednesdays, 12 noon to 1 p.m., from July 9 to August 13.
• How to Register: Contact Beth Frackleton to sign up or for more information. She will then schedule an orientation session to offer information about the class and prepare you for the journey ahead. In addition, you will have the opportunity for two or more individual coaching sessions, which will be scheduled throughout the 5 weeks at your convenience.

Testimonials from Past Participants

• “Sharing and discussing common challenges in a safe space was incredibly helpful. It was validating and comforting to know I’m not alone.”
• “The group emphasized the importance of self-care, inspiring me to restart my walking program. I’m already seeing positive changes.”
• “One of the best parts of this group is meeting new friends. We plan to stay connected.”
• “I really enjoyed the topics like radical acceptance, co-parenting, and maintaining relationships with family and friends.”

Take the first step towards healing and join our Divorce Wellness Group today!

For more courses offered by Occupational Health & Wellness, please visit the Occupational Health & Wellness webpage.