In this hands-on course, we’ll dive into using Canva to create engaging, aesthetically pleasing designs and presentations tailored to your brand.

Discuss the common barriers of giving positive and constructive feedback to others.

Join us to explore practical strategies for managing stress, setting boundaries, and staying centered—whether you're thriving in your current role or navigating a challenging job search. This engaging 30-minute session will...

Explore how emotions shape the way we think, feel, and behave and why that matters for success at work

Approximately 36% of people are able to accurately identify their emotions as they happen.

Harness the full potential of LinkedIn for your career growth and establish your professional brand effectively.

What conversation you are either dreading or avoiding?  If you don’t talk it out, you will act it out.

Learn how you can continue paving the road to improved well-being as you earn up to $500 in cash rewards throughout 2026.

This discussion-style workshop is intended to engage you and your coworkers in the important topic of respect, civility and belonging at the University of Virginia.

Explore the concept of accountability and what it means to hold oneself, as well as others, accountable.