UVA_HRManaging Anxiety in Uncertain Times
Join this Hoos Well reward-eligible webinar, co-sponsored by the UVA Provost’s Faculty Guide Program and part of UVA FEAP and Hoos Well’s "Thrive Together" series of monthly reward-eligible webinars on enhancing mental health and social & emotional well-being.
Learning Objectives
- Learn how to tolerate uncertainty and not assume the worst
- Learn factors that maintain anxiety
- Learn how to balance staying informed and regulating your distress
About Your Presenter
Bethany Teachman is the Commonwealth Professor and Director of Clinical Training at the University of Virginia in the Department of Psychology. She co-directs UVA TYDE: Thriving Youth in a Digital Environment. Dr. Teachman is Director of MindTrails, an online research infrastructure that has offered digital interventions to reduce anxious thinking to thousands of visitors around the world, and Project Implicit Health, an educational website where over a million visitors have learned about their implicit health associations.
Dr. Teachman has been awarded an American Psychological Association Distinguished Scientific Early Career Award, multiple national mentoring awards, and she is a Fellow of multiple associations, including the American Association for the Advancement of Science. She received a Presidential Citation from the American Psychological Association and the Society for a Science of Clinical Psychology Distinguished Scientist Award. Dr. Teachman was founder and Chair of the Coalition for the Advancement and Application of Psychological Science.
