Wellness Book Club Feb. 27: Choosing Courage

🌟 Join Our Wellness Book Club! 🌟

Are you passionate about wellness and love diving into a good book? Our monthly Wellness Book Club is the perfect place for you! Connect with fellow book lovers monthly via Zoom to explore and discuss wellness-related books in a warm and welcoming environment.

Why Join?

• Make New Friends: Build meaningful connections with like-minded individuals.
• Gain Fresh Perspectives: Enjoy lively discussions and hear a wide variety of viewpoints.
• Deepen Your Understanding: Delve into books with thoughtful questions and analysis.
• Collaborative Choices: Suggest and vote on reading material each month!

📖 Next Book: Choosing Courage, by Jim Detert

Just In: Jim Detert will be our guest for the March 27 meeting, and engaging with us about this book. What an added bonus for us!

Choosing Courage by Jim Detert is a practical guide to speaking up and acting boldly at work, even when doing so feels risky. Detert explains why people stay silent, how workplace systems reinforce fear, and what individuals can do to build the skills and confidence needed to voice concerns in constructive, influential ways. Drawing on research and real-world examples, he offers strategies for assessing risks, framing messages effectively, and creating environments where courage becomes a habit rather than a rare exception.

📅 Meeting Schedule: February 27 and March 27, from 12 noon to 1 p.m.

Add this Zoom link to your calendar.

All UVA team members are welcome! Don't miss out on this enriching experience—come be a part of our vibrant book club community! 📚✨

For more courses offered by Beth Frackleton, please visit the Wellness Resources webpage.