Hoos Well 12 Days of Well-Being

Here are all the links you need to access our 12 Days of Well-Being Resources. 

DAY ONE

View the 7 guided meditations for Mindful Caring in eM Life.

(Learn more about eM Life here)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAY TWO

View the FEAP Tip of the Month

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAY THREE

View the journey in the Hoos Well portal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAY FOUR

View the journey in the Hoos Well portal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAY FIVE

Watch the recorded webinar on saving for future higher education expenses.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAY SIX

View nutrition offerings through Hoos Well. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAY SEVEN

Walk Your Way to Fitness journey in the Hoos Well portal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAY EIGHT

7 Days of Holiday Harmony Guided Meditations in eM Life

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAY NINE

Read FEAP's tips to maintain balance over the holidays.