1% Challenge
Are you ready to train your mind and change your life?
Through the Hoos Well reward-eligible 1% Challenge offered by our partner eM Life, you'll learn scientifically-proven mindfulness skills to help you settle your mind, broaden your perspective, sharpen your focus, and enhance your quality of life. Participation is simple, quick, accessible, and open to UVA employees and spouses on the UVA Health Plan or UPG Anthem Health Plan.
The last day to start the 1% Challenge in 2022 was October 7. Current participants: Click here to read helpful information and answers to FAQ. Stay tuned to our eM Life page and the Hoos Well portal for information about the next year's 1% Challenge.