Hoos Well 1% Challenge
Are you ready to earn $50 by learning mindfulness skills for resilience, stress relief, emotional balance, and joy?
Through the Hoos Well reward-eligible 1% Challenge offered by our partner eM Life, you can learn scientifically-proven mindfulness skills to help settle your mind, sharpen your focus, and enhance your quality of life. Participation is simple, quick, accessible, and open to UVA employees and spouses on the UVA or UPG Health Plans.
The 2023 Hoos Well 1% Challenge is open to begin now through October 10, 2023.
We invite you to practice 14 minutes (1% of a day) in live or on-demand sessions in the eM Life website or app for at least 25 days during the 40 day period from when you start the challenge, and earn a $50 Hoos Well reward!